Self Improvement

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Existentialism and Absurdism are two philosophical lenses that have shaped our understanding of existence and...

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In the annual World Happiness Report, Finland yet again wins the title of the world's...

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A report from the Pew Research Center shows that nearly three-quarters of US teens expressing...

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In memory of his commitment to helping others facing the same challenges, the Matthew Perry...

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A new trend has emerged that is changing the way people view themselves and their...

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An inferiority complex refers to a persistent belief of being inherently less capable or worthy...

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Kaizen is a powerful Japanese business philosophy rooted in the concept of continuous improvement. This...

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Negative thoughts can essentially affect our psychological prosperity, adding to issues like social tension, sadness,...

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King's Court Theory, One of life's fundamental keys to progress is the capacity to form...

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Phone Call anxiety is described by elevated degrees of fear and distress related with making...

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The process of habit formation involves a three-step loop: cue, routine, and reward. The cue...

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Managing stress is a lifelong journey that requires self-awareness, commitment, and consistent effort. By understanding...

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